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Good food,Good Health

Good food,Good Health. by Vinyuvadee Gujral The Prince Royal’s College. Nam Phrik Oong. ground pork. cucumber. shrimp paste. Fish sauce. garlic. hot peppers. Ingredients. sugar. lemon grass. cooking oil. salt. shallot. tomato. Carbohydrate. Protein. Food Components. Mineral.

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Good food,Good Health

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  1. Good food,Good Health by Vinyuvadee Gujral The Prince Royal’s College

  2. Nam Phrik Oong

  3. ground pork cucumber shrimp paste Fish sauce garlic hot peppers Ingredients sugar lemon grass cooking oil salt shallot tomato

  4. Carbohydrate Protein Food Components Mineral Fats Vitamin

  5. Pizza

  6. onion Mushroom Cheese paste Green Pepper Ingredients cheese Pizza dressing sauce bread ham sausage

  7. Carbohydrate Protein Food Components Mineral Fats Vitamin

  8. Nam Prik Oong Lots of vitamins. Very few carbohydrate. Lots of Mineral. Pizza Very few vitamins. Lots of fats and carbohydrate. Few Minerals Comparing Food Nutrition

  9. Bibliography • http://www.thailandlife.com/thaifood_north.html • http://www.knapsack.net/chiangmai/food.htm • http://importfood.com/recipes.html • http://www.pizza.it/

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