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Florida Avocados! !

Florida Avocados! !. By: Amanda Carroll, Sydney Hooten , Nancy Cortes, Jonathan Martin, and Mandy Pritzlaff. Nutrition Facts. 1 cup= 276 calories 23 grams of total fat 18 grams of carbohydrates 5 grams of protein 67% of Vitamin C 6% of Vitamin A 2% Calcium 2% Iron. History.

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Florida Avocados! !

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  1. Florida Avocados!! By: Amanda Carroll, Sydney Hooten, Nancy Cortes, Jonathan Martin, and Mandy Pritzlaff

  2. Nutrition Facts • 1 cup= 276 calories • 23 grams of total fat • 18 grams of carbohydrates • 5 grams of protein • 67% of Vitamin C • 6% of Vitamin A • 2% Calcium • 2% Iron

  3. History • Discovered in Mexico around 291 B.C. • Became commercial crop in the early 1900s. • In the 1950s, avocados became popular as a salad item. • In 1995, 40.9% of American households consumed avocados.

  4. Recipes Double Cheese, Avocado Bacon Sliders Antipasti Kabobs • A perfect mini burger to pass around at your Game Day tailgate party. • You can’t go wrong with italian antipasto favorites served on a stick.

  5. Beauty Products and Avocados Avocado oils help maintain healthy and youthful skin. Help fight off cancer cells. WRINKLE FREE SKIN! All natural, no artificial chemicals Contains Vitamin A & E Improves skin’s blood circulation

  6. We love Avocados!

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