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The Benefits of Smiling for Your Health

A smile is the best medicine in the world. Apart from brightening up someone's day, there are many proven benefits of smiling on your health and wellbeing. Read this file to find out 7 benefits of smiling for your health. For more information and to keep your smile in great shape in Burlington, visit www.desiredsmiles.com.tttt<br>

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The Benefits of Smiling for Your Health

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  1. 7 Benefits of Smiling for Your Health

  2. Do you smile often? If you don’t then it’s time to start smiling more. There are many proven health benefits of smiling. Smiling regularly can have a positive effect and improve your health and wellbeing. You don’t need reasons to smile but if you do, then read the following benefits of smiling: 1. Smiling boosts endorphins (happy hormones) released in the brain and the nervous system, lowering stress and anxiety. 2. Smiling improves mood and helps you deal with stressful and difficult situations. 3. Smiling lowers blood pressure and keeps your heart healthy.

  3. 4. Various research has shown that smiling improves and boosts your immune system. 5. Smiling is contagious. You can brighten up someone else’s day too. 6. Smiling makes you look friendlier, attractive, and can boost your confidence. 7. Smiling makes you look more trustworthy and can improve as well as strengthen your relationships.

  4.  Tip: Fake a smile when you are sad, feeling low or lacking confidence. Smiling in any situation will uplift your mood and help you deal with difficult situations smoothly.  If you are conscious about your smile because of the way your teeth look then don’t make it a reason to avoid smiling.  At Drs. Heidary and Ghoreshi Dental Group, we offer many cosmetic dentistry options in Burlington that can improve the appearance of your teeth and make them whiter and brighter.

  5.  Visit Drs. Heidary and Ghoreshi Dental Group, dental clinic in Burlington for a professional oral check-up and exams.  Book an Appointment now to get A FREE Smile Analysis. Address: Call: Website: 2180 Itabashi Way Unit C Burlington, ON L7M 5A5 (905) 637-5463 (905) 332-0105 www.desiredsmiles.com

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