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Nighthawk Running Club. September 30 th to December 7, 2013 5K or Half-Marathon Training. Meeting Dates/Location. Monday and Wednesdays afterschool until 4:15 Transportation to MacAnderson Park Parent pick up at 4:15 from MacAnderson Park. What do you wear?.
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Nighthawk Running Club September 30th to December 7, 2013 5K or Half-Marathon Training
Meeting Dates/Location • Monday and Wednesdays afterschool until 4:15 • Transportation to MacAnderson Park • Parent pick up at 4:15 from MacAnderson Park
What do you wear? • Shorts (with under armor) or pants to run in • Running shoes with socks • T-shirt (with under armor) or long sleeved running shirt (school dress code enforced) • Ladies pull your hair back!
What do I bring? • Water bottle • Snack (healthy; fruit or crackers) • Good attitude • Willingness to challenge yourself • Headphones, MP3 player (if you choose)
What is our goal? • Have fun! • Exercise with fellow Nighthawks • Complete the Mistletoe 5K Fun Run or Half Marathon • Link to run: https://www.facebook.com/YMCAMistletoeRun
Sign me up! • First meeting is September 30th, 2013-meet in Ms. Brinkley’s room right after school • Make sure you have a ride at 4:15 on the first day! • Bring $40 or $60 to cover membership dues; t-shirt, 5K or Half Marathon registration, meeting supplies (water games, drills training, coaching materials) • Signed form to ride over to MacAnderson Park • Due: September 30th • You must have all of these things in order to run at the first practice on September 30th