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Kesehatan mulut dan gigi

Kesehatan mulut dan gigi. Dewa made sutajaya,drg Yohanes sunardi, cpt. tips. Mencegah lebih baik daripada mengobati. Sikat gigi min 2x sehari pagi dan malam. Jagalah kebersihan rongga mulut, krn mulut pintu masuk penyakit. Kontrol ke dokter gigi tiap 4-6 bulan sekali. Tips nutrisi.

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Kesehatan mulut dan gigi

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  1. Kesehatan mulut dan gigi Dewa made sutajaya,drg Yohanes sunardi, cpt

  2. tips • Mencegah lebih baik daripada mengobati. • Sikat gigi min 2x sehari pagi dan malam. • Jagalah kebersihan rongga mulut, krn mulut pintu masuk penyakit. • Kontrol ke dokter gigi tiap 4-6 bulan sekali.

  3. Tips nutrisi • Kurangi makanan dan minuman manis terutama diatas jam 8 malam • Minum susu kalsium 1000 mg • Sayuran hijau setiap makan siang • Hindari makan panas minum dingin • Hindari makan makanan yg berbahaya buat gusi • Minuman soda

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