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Patella Tendonitis and Ways of Treatment

Patella Tendonitis and Ways of Treatment. By: Morgan Mitchell. What is Patella Tendonitis?. Patella Tendonitis also known as Jumpers Knee and it is an inflammation of the tendon in the knee A tendon is a flexible band of tissue that connects the muscles to the bones.

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Patella Tendonitis and Ways of Treatment

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  1. Patella Tendonitis and Ways of Treatment By: Morgan Mitchell

  2. What is Patella Tendonitis? • Patella Tendonitis also known as Jumpers Knee and it is an inflammation of the tendon in the knee • A tendon is a flexible band of tissue that connects the muscles to the bones

  3. How is Patella Tendonitis Developed? • Caused by the pull of the muscles paired with the tendon of the knee and the bone • With constant rigorous movements of the knee, may cause the inflammation

  4. External Causes • Sports is a major cause of the development of patella tendonitis • Basketball, soccer, running, volleyball, and other sports that cause the person to extend the knee and do a lot of running and jumping

  5. What Patella Tendonitis Looks Like

  6. Ways to Know if you have tendonitis

  7. Taking Care of Patella Tendonitis • Phase 1 and Phase 2 Rehab is just the simple icing after workouts and massaging the area of the pain or both together

  8. Taking Care of Patella Tendonitis • Phase 3 and Phase 4 People are recommended to rest a lot and refrain from sports or any harsh activity causing the pain.

  9. Taking Care of Patella Tendonitis • For all for phases, rest, some stretching, massages, and ice are key but people should also exercise to strengthen the tendonitis • Such as some workouts in the pool and some light leg extension exercises.

  10. Taking Care of Patella Tendonitis

  11. Laboratory Study • A lab study was done on the effects of a patella band on patella tendonitis. • Twenty men participated in this study (mean age, 34 years; range, 24-62 years). They had a mean weight of 186 lbs, ranging from 150 to 240 lbs

  12. What Happened with the Study • The Men were randomly selected to wear two different patella strap or band • During a weight bearing exercise they made them bend 60 degrees and took radiograph pictures of the knee

  13. Traps and Radiograph

  14. Results and Conclusion • Neither infrapatellar band significantly altered patellar tilt • The highest predicted localized strain (average and maximum) in all participants during weight bearing without infrapatellar • So the Patella straps or bands has some effect on protecting the patella

  15. Patella Tendonitis Ruptures and Causes • A very strong force is required to tear the patellar tendon. • Falls. Direct impact to the front of the knee from a fall or other blow is a common cause of tears. Cuts are often associated with this type of injury. • Jumping. The patellar tendon usually tears when the knee is bent and the foot planted, like when landing from a jump or jumping up

  16. Patella Tendonitis Rupture • You have partial tears and this is not a completely disrupt of the soft tissue. This is similar to a rope stretched so far that some of the fibers are torn, but the rope is still in one piece

  17. Partial Rupture

  18. Complete Ruptures • A complete tear will disrupt the soft tissue into two pieces. • The patellar tendon often tears where it attaches to the kneecap, and can break a piece of the bone as it tears.

  19. Complete Ruptures

  20. Surgery on Ruptures • Surgery is required when a person has a partial or a complete rupture to reconnect the tendon • It will require a hospital stay • After two weeks of the surgery and the staples should be removed • Rehab may start and it will take 4 to 6 weeks to be able to hold your own body weight

  21. Surgery on Rupture

  22. Reference page • http://orthoinfo.aaos.org/topic.cfm?topic=A00512 • http://www.mayoclinic.org/diseases-conditions/patellar-tendinitis/basics/definition/con-20024441 • http://www.eorthopod.com/content/tendonitis

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