Welcome to Education Week! November 2009

1. Welcome to Education Week!November 2009

2. From Adolescence to Menopause: Finding Hormonal Harmony Judith Cobb, MH, CI, NCP Alberta, Canada

4. 3 Options to Choose From for Each Webinar • You may watch any of the webinars at your convenience from Nov. 16th – 23rd • If the first webinar option is full, try the 2nd and 3rd options • There is a 1,000 person limit on each option

5. Product Credit • All product credit certificates will be placed on your account by November 25, 2009 • All product credit certificates expire on January 31, 2010 • Be sure use the promotion number NOT the regular product stock number

7. Certificate of Completion • Download at your convenience starting November 16th • Type in your name, print it off

8. Download the PPT or PDF Files • www.NSPWebinars.com • Access different types of files • PDF • PDF with Note Space • PPT

9. To Listen to This Webinar by Phone: 1-712-432-0453 Access Code 8067844 Listen at your convenience November 16th – 23rd This is not a toll-free call

10. Boomerang TestimonialPaul Tsui - Austin, TX

11. Boomerang SpecialNovember 16th – 23rd Only! Purchase & Save Finance $150 Down $88 Per/month (4 months) No Air Quality Test Kit Phone orders only! Stock #: 7030-5 • $50 Off • Your cost: $445.00 • Free Air Quality Test Kit • Promo #: 14740-9 • Savings Value: $250.00

12. Health From Home Magazine • Highlights some of our best-selling products such as Silver Shield, Sunshine Heroes and more! • Tells the NSP Story and explains why we’re the leader in quality and product safety • Features 17 manager profiles and 2 guest columnists – Dr. Stephen Covey and Dana Torres Stock # 5305-5 for a pack of 10

13. Judith Cobb • User of NSP products since 1979 • Clinical practice since 1981 • Master Herbalist, Certified Iridologist, Nutritional Consultant Practitioner, Childbirth Educator, Certified CLEAR practitioner, mom of 7, grandma of 2, wife of 1 • Half-marathoner, Olympic-distance triathlete

14. Common Theme for Hormonal Harmony in All Ages Is Nutrition • Water • Protein • Veggies & fruits • Whole grains • Fats & oils

15. From Adolescence to Menopause • Issues many teens deal with: • PMS • Acne

16. From Adolescence to Menopause PCOS A complex endocrine disorder involving: • Insulin resistance (muffin-top waistline or worse at any age) • Hormonal imbalance that affects/inhibits ovulation • Subsequent hormonal imbalance that inhibits menstrual cycles

17. Most Common Symptoms of PCOS • Irregular or absent menstrual periods • Fertility difficulties & repeat miscarriers • Excess weight, especially with bulk around mid-section • Hirsutism

18. Additional PCOS Symptoms • Acne, oily skin or dandruff • Elevated cholesterol • Hypertension • Male-pattern baldness • Acanthosis nigricans • Skin tags • Pelvic pain • Sleep apnea

19. What, Exactly, Is out of Balance and Why? • Blood sugars • Reproductive hormones • FSH • LH • Testosterone • Estrogens • Sex Hormone Binding Globulin (SHBG) • Pro-hormone • DHEAS

20. Other Physiological Imbalances • Lipid profile • HDL • LDL • Cholesterol • Triglycerides • TSH

21. From Adolescence to Menopause How to determine if ovulation is happening in someone who has periods, even if they are irregular Basal Metabolic Temperature Charting Best book: Taking Charge of Your Fertility http://www.ovusoft.com/ http://www.fertilityfriend.com/ http://www.ovulation-predictor.net/

22. From Adolescence to Menopause

23. The Natural Approach • Exercise • Supplements • Weight loss through low glycemic-index eating

24. Weight Loss & Blood Sugar Balancing • Avoid high-glycemic veggies • Eat protein: 2-3 oz servings every 2-3 hrs • Real fats • Avoid coffee, tea, green tea; focus on water, herbal tea, coffee substitutes • Avoid sugar in all forms, including honey & syrups; avoid artificial sweeteners

25. General Supplements • Dietary fiber • D-chiro-inositol • Stinging Nettle • Nopal • GTF Chromium • Carbo Grabbers • Pro-Pancreas • SugarReg • Thai-Go • Milk Thistle • Mineral Chi Tonic

26. Supplements I Use for PCOS Infertility • Chaste Tree Berry • False Unicorn Root • Damiana • Flaxseed Lignans • Polyunsaturated Fats – Super Omega 3 EPA

27. Candida in Pregnancy • Probiotic Eleven • Silver Shield • Ultimate Echinacea • High Potency Garlic

28. Common Symptoms of Pre- and Peri-Menopausal Years • Hot flashes • Night sweats • Memory issues • Sleep problems • Arthritis • Blood pressure problems

29. To Tame the Menopause Monster, Build and Nourish the Adrenal Glands • Super Omega 3 EPA • B Vitamins or Nutri-Calm • Calcium Plus D • Adrenal Support • Flash Ease

30. Give us your feedback! We want to know how we can make our online education better for you! Please take a few minutes to complete a brief survey by going to: www.NSPWebinars.com

31. Questions?nspwebinars@natr.com

32. Education Week PromotionsAvailable thru Monday November 23rd Get $2 off Super Omega 3 EPA Promo # 12348-6 $19.95 Probiotic Eleven Promo # 11700-5 $20.75 Buy 4 get 1 free Super Omega 3 EPA Promo # 12347-4 $87.80 Probiotic Eleven Promo # 11509-7 $91.00 Buy 9 get 3 free Super Omega 3 EPA Promo # 11589-9 $197.55 Probiotic Eleven Promo # 11838-1 $204.75

33. Thank You for Your Attendance!