1 / 4
Télécharger la présentation

The Importance of Fruits and Vegetables in Your Diet

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. a Day Fruit and Vegetable Nutrition Presented by Nancy Nataro, Nutritionist

  2. What Is on Your Plate? • Five servings of fruits and vegetables daily • Fruits • Medium size or 1 cup • Vegetables • ½ cup cooked or 1 cup raw • Have fruit at breakfast or mid-morning Understanding the Food Pyramid

  3. Fruit Servings

  4. Vegetable Servings

More Related