1 / 8

Sports Coaching

Sports Coaching . Techniques to improve performance. Learning aims . Identify techniques used to improve performance State and explain how they work (function) and how they can be used to improve performance .

elaina
Télécharger la présentation

Sports Coaching

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Sports Coaching Techniques to improve performance

  2. Learning aims • Identify techniques used to improve performance • State and explain how they work (function) and how they can be used to improve performance

  3. Coaches in all sports have a number of techniques at their disposal that they can use to improve the performance of their athletes. • Techniques are very important to understand in sport performance. Firstly they give a measure on which athletes can be assessed to their current ability level, helping coaches to plan their sessions. • If techniques to improve performance are used between and during sessions too such as goal setting it can make the delivery of a session more effective.

  4. Video analysis • Video gives the person who watches it an objective record of a performance. • The greatest benefit of video is the playback feature, including slow motion, which can be used to demonstrate skill execution, tactical efficiency, or a more general generic performance evaluation. • http://www.youtube.com/watch?v=hGzy9i309kA&safe=active • http://www.youtube.com/watch?v=YBaDDC6ca08&safe=active

  5. Coach review • Coach review • You can also get a great deal of information from an interview. You could ask a performer about what they consider to be their strengths and weaknesses, or you could ask them about what tactics they might use against a particular opponents.

  6. How does this relate to your assignment • Describe (P3) and explain (M3) three different techniques (e.g. performance profiling, goal setting, SMART etc) that are used by sports coaches to improve the performance of athletes • Evaluate (D2) the selected techniques that you have identified in the first part of your presentation

  7. You now need to collate the information and start putting it together in a PowerPoint Presentation • A check list will be given out in next lesson • Start creating a list of what you think you will need to include • You will need to look at both assignments.

More Related