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Coaching and The Brain

iNTERNAL iMPACT. August 1, 2013. Coaching and The Brain. Jane Creswell, MCC. Agenda. Physiology of the Brain Neural Networks Storing/Retrieving Information Fear Application to Coaching. 2. iNTERNAL iMPACT |. The Brain. 3. iNTERNAL iMPACT |. The Brain in Your Hand.

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Coaching and The Brain

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  1. iNTERNAL iMPACT August 1, 2013 Coaching andThe Brain Jane Creswell, MCC

  2. Agenda • Physiology of the Brain • Neural Networks • Storing/Retrieving Information • Fear • Application to Coaching 2 iNTERNAL iMPACT |

  3. The Brain 3 iNTERNAL iMPACT |

  4. The Brain in Your Hand Cortex Brain stem Limbic system Left side view From “Coaching With the Brain in Mind” by David Rock and Linda Page Front view 4 iNTERNAL iMPACT |

  5. The Cortex Sensory Cortex Motor Cortex Pre-frontal Cortex Rear Association area Limbic system Left side view 5 iNTERNAL iMPACT |

  6. Neural Networks 6 iNTERNAL iMPACT |

  7. Retrieving, Storing, Retaining Info 7 iNTERNAL iMPACT |

  8. Memory Structure 8 iNTERNAL iMPACT |

  9. Your Multiple Brains • Cephalic Brain (50-100B neurons): • Cognitive Perception • Thinking • Making Meaning • Cardiac Brain (30-120K neurons) : • Emoting • Valuing • Relational Affect • Enteric Brain (200-500M neurons): • Identity • Self Preservation • Mobilization 9 iNTERNAL iMPACT |

  10. Fear Thalamus: Determines where to send data Sensory cortex - Interprets sensory data Hippocampus– Memory; processes stimuli to establish context Amygdala - Decodes emotions; stores fear memories Hypothalamus - activates "fight or flight" response 10 iNTERNAL iMPACT |

  11. Pattern Matching and Metaphor 11 iNTERNAL iMPACT |

  12. Key Brain Function Concepts Use it or Lose it The Brain is Changing Every Second Parts of the Brain Used Most Grow Strongest Free Will has Significant Impact Fear Inhibits Learning The Brain is a Pattern Matching System Metaphor: Most Readily Accepted Form of Learning 12 iNTERNAL iMPACT |

  13. Application to Coaching • Developing the Relationship • Coaching Presence • Active Listening • Powerful Questions • Direct Communication • Creating Awareness • Designing Actions • Managing Progress and Accountability 13 iNTERNAL iMPACT |

  14. Resources for Coaching and the Brain: Books • A User’s Guide to the Brain - by John J. Ratey, MD • The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science – Norman Doidge • Brains: How They Seem to Work – Dale Purves • Cellular Wisdom for Women – Joan C. King • Coaching with the Brain in Mind: Foundations for Practice – David Rock and Linda Page • Your Brain and Business: The Neuroscience of Great Leaders – Srinivasan S. Pillay • Your Brain at Work – David Rock • Using Your Multiple Brains to Do Cool Stuff – Marvin Oka and Grant Soosalu 14 iNTERNAL iMPACT |

  15. Resources for Coaching and the Brain: Web • The NeuroLeadership Institute • www.neuroleadership.org/ • The Lunbeck Institute; Images of the Brain • www.cnsforum.com/educationalresources/imagebank//default.aspx • How Stuff Works: The brain’s response to fear • health.howstuffworks.com 15 iNTERNAL iMPACT |

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