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Science Green Tea m

Science Green Tea m. Marcella Maksoud, Vitor Takasu , Deborah Kang & Bruno Choe. Ms. Silva. Per day. 6 ounces of Grain 2 ½ cups of Vegetables 2 cups of Fruits 6 teaspoons of Oils 3 cups of Milk or dairy products 5 ½ ounces of Meat and Beans. Carbohydrates – 45% - 65%.

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Science Green Tea m

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  1. ScienceGreen Team Marcella Maksoud, VitorTakasu, Deborah Kang & Bruno Choe Ms. Silva

  2. Per day • 6 ounces of Grain • 2 ½ cups of Vegetables • 2 cups of Fruits • 6 teaspoons of Oils • 3 cups of Milk or dairy products • 5 ½ ounces of Meat and Beans

  3. Carbohydrates – 45% - 65%

  4. Fats – no more than 30%

  5. Proteins – 10% - 35%

  6. Vitamins and Minerals – small amounts

  7. Water – 2L per day

  8. Menu 1 • Wedecidedthatthe menu 1 shouldbeused for someonewhowantstoloseweightfast.

  9. Menu 2 • We decided that this menu should be used for a long term diet.

  10. Menu 3 We discovered that this menu is not healthy at all.

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