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The ultimate goal of every Tibetan Buddhist is to attain Buddhahood or nirvana: the perpetual and highest state of bliss, which ends samsara, the constant cycle of birth, death, and rebirth. Chanting and meditating using Tibetan prayer beads, or Tibetan malas, is one of the primary routes to attaining liberation. Mala bead meditation has been practiced for centuries in Tibet, China, Japan, Sri Lanka, Korea and Burma. Check out this beautiful infographic on how to use Tibetan prayer beads!<br>For details visit: https://japamalabeads.com/<br>
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HOW TOUSE Tibetan PrayerBeads 1 2 3 4 5 6 Choose amantra and a quietplace tosit. Close youreyes and sit uptall. Slow yourbreath. Hold your prayer beads inyour right hand, between themiddle finger and thethumb. Say your mantra whilelightly touching the prayer beadwith yourfingertips. Pull the beads towards youto the next bead on the strandand chant anothermantra. After chanting 108mantras either stop or reverse anddo anotherround. CHANTINGTIPS • Use one set of prayer beads for eachmantra. • Store prayer beads in a clean, dry space. Use a mala bag or mala box if you haveone. • You can purchase Tibetan prayer beadsat • Use your Tibetan prayer beads every day to achieve inner peace and mentalfocus. www.JapaMalaBeads.com