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45 Minute Full Bodyweight Workout in Hong Kong

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life The F stands for Funtional Training. Visit Us:- https://f45hk-cwb.com/

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45 Minute Full Bodyweight Workout in Hong Kong

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  1. 45 Minute Bodyweight Workout F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life The F stands for Funtional Training, a mix of circuit and HIIT style workouts, using bodyweight, cardio and weight lifting equipment, all geared towards everyday movements.

  2. Our Community F45 Causeway Bay is the fitness community you’ve been looking for. Good workouts, good people, good vibes. Find fitness, fun and friends today, all whilst getting fit!

  3. Our Studio Our studio has been maintained to the highest levels of cleanliness and condition since opening in June 2019. We clean the equipment after every workout and clean the whole studio every afternoon. With enhanced protocols in place to battle Covid, there is no safer gym in Hong Kong.

  4. Get In Touch With Us:- www.f45hk-cwb.com causewaybay@f45training.hk +852 2838 9960

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