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Get 45 Minute HIIT Workout With Weight Lifting Program in Hong Kong

The F stands for Funtional Training, a mix of circuit and HIIT style workouts, using bodyweight, cardio and weight lifting equipment, all geared towards everyday movements. 45 is the total number of minutes needed for sweat dripping, heart pumping fun. Visit Us: - https://f45hk-cwb.com/

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Get 45 Minute HIIT Workout With Weight Lifting Program in Hong Kong

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  1. 45 Minute HIIT Workout With Weights The F stands for Funtional Training, a mix of circuit and HIIT style workouts, using bodyweight, cardio and weight lifting equipment, all geared towards everyday movements. 45 is the total number of minutes needed for sweat dripping, heart pumping fun.

  2. Our Community F45 Causeway Bay is the fitness community you’ve been looking for. Good workouts, good people, good vibes. Find fitness, fun and friends today, all whilst getting fit!

  3. Our Studio Our studio has been maintained to the highest levels of cleanliness and condition since opening in June 2019. We clean the equipment after every workout and clean the whole studio every afternoon. With enhanced protocols in place to battle Covid, there is no safer gym in Hong Kong.

  4. Contact Us f45hk-cwb.com causewaybay@f45training.hk

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