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Mastering Healthy Living: A Guide to Weight Loss & Well-Being

Explore effective strategies for weight loss and healthy living in our upper-intermediate active reading guide. Delve into stress management and the nuances of British versus American English pronunciation. Utilize valuable resources such as the BBC Lifestyle website for personalized health questionnaires and BMI calculations to track your progress. Empower your language skills with exercises focusing on tense usage and reading comprehension. Start your journey to a healthier lifestyle today!

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Mastering Healthy Living: A Guide to Weight Loss & Well-Being

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  1. 13 October, 2010 • Active Reading: Upper-intermediate • How to Lose weight • Tense Buster: HaveGot • Shadow Reading: stress and unstressed words • Website Reading: BBC Lifestyle • Health http://www.bbc.co.uk/health/treatments/healthy_living/index.shtml • Calculate BMI http://www.bbc.co.uk/health/tools/bmi_calculator/bmi.shtml • Questionnaire: your plan http://www.bbc.co.uk/apps/ifl/health/quizengine/yourplan/quizengine?&quiz=yourplan

  2. Task 1: 請您聽聽這些字的唸法Listen: UK vs. US • Z • vase, tomato, banana • glass, class • door, dear • top, lot • garage • schedule • suit, tissue

  3. Task 2: BBC Lifestyle • Questionnaire (填寫）Your Plan http://www.bbc.co.uk/apps/ifl/health/quizengine/yourplan/quizengine?&quiz=yourplan • Calculate your BMI （檢測自己的 BMI） http://www.bbc.co.uk/health/tools/bmi_calculator/bmi.shtml

  4. Tense Buster: Have got Stress and unstressed words

  5. Shadow Reading: have got 念輕的字

  6. Tense Buster: Have Got (write sentences)

  7. BBC Lifestyle

  8. http://www.bbc.co.uk/health/treatments/healthy_living/index.shtmlhttp://www.bbc.co.uk/health/treatments/healthy_living/index.shtml

  9. http://www.bbc.co.uk/health/tools/bmi_calculator/bmi.shtml

  10. http://www.bbc.co.uk/health/treatments/healthy_living/your_plan/http://www.bbc.co.uk/health/treatments/healthy_living/your_plan/

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