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Fit For Life

Listen to your body, trust yourself ,don’t feel pity about your body and deal with your problems with confidence, accept yourself for who you really are, this is the key for treating your eating disorder.

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Fit For Life

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  1. Fit For Life www.f4lwithtiffany.com Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an Integrative Solution-Focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating holistically.

  2. Treatment specialization includes: Integrative Therapy for Eating Disorders, Body Image, and Self-Esteem  ADD/ADHD Counseling Generalized Anxiety Counseling Testing & Functional Nutrition Coaching  Health Coaching Hormone Balancing  Stress Management Compulsive Eating, and Weight Mgmt

  3. The body is a holistic unit, and what is going in the body, impacts our mental health and well being. You can feel better, manage weight, reduce fat and cellulite,detox, improve energy, balance hormones, and improve digestion! All are possible with addressing underlying causes of addiction, adrenal fatigue, IBS, blood sugar problems, insomnia and more. Tiffany teaches Superwomen Live-Fit with Happy Hormones and the Live- Fit program is about learning to Think, Eat, and Move in a healthy way.

  4. Therapy Rates $90 per 45-minute session $110 per 60-minute session $130 for initial intake session Functional Testing Consult 30 minute Quiz and Diet Review-$30 This discounted session occurs after quizzes are complete, and determines testing protocols.(email for scheduling promo code) 1 Lab Interpretation Session 60 minutes-$195.00 Follow Up Sessions are 30 minutes -$85.00 Processing fee range is $175-$250 a test, FSA approved, HSA Reimbursable KIT Fee-$27.50 *(nutrition coaching required)

  5. How can therapy help me? A number of benefits are available from participating in therapy. Therapists provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, health and the hassles of daily life.

  6. To schedule an individual, children, couples, marriage or family therapy appointment or to obtain additional information about any of these counseling services, please fill out the form or give me a call: 704-491-2216 You can also visit online: http://www.f4lwithtiffany.com

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