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How to Lose Weight Tips - Part 2

This presentation is the second part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively. To get your weight loss diet, log on to http://www.fitho.com/

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How to Lose Weight Tips - Part 2

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  1. How to Lose Weight Tips - Part 2 • This presentation is the second part of useful how to lose weight tips series by Fitho Wellness. These tips can surely assist you in losing your extra weight effectively.

  2. Avoid Late Night Snacks & Lose Weight Your body gets less active during night, so avoid late night snacks as they can prevent you from losing weight. To get Weight Loss Diet, log on to www.fitho.com

  3. Turn off T.V while Eating Food Watching T.V while eating food is a bad habit by doing this you’re not fully concentrating on your food and you end up eating more than you should eat. To get Weight Loss Diet, log on to www.fitho.com

  4. Eat Brinjals & Lose Weight Brinjals are one of the good weight loss food as they are high in fiber and water but low in calorie. To get Weight Loss Diet, log on to www.fitho.com

  5. Eat Peas & Lose Weight A great source of dietary fiber, green peas helps in weight management. Peas have also appears to help in maintaining a healthy vision, stabilizing blood sugar & other benefits. To get Weight Loss Diet, log on to www.fitho.com

  6. Eat Chilies & Lose Weight Add spices to your foods like fresh green chilies to increase your fat burning metabolism by 8-to-20% for up to 3 hours after eating a spicy meal. To get Weight Loss Diet, log on to www.fitho.com

  7. Fitho Wellness Services Get Fitho Weight Loss Plan Now: Join Thousands of people who lose weight with Fitho Everyday! • Get a diet plan with veg/non veg options • Get a new chart every week • You can eat your favorite foods • Convenient & easy to follow • All this for just Rs 799 per month

  8. Fitho Wellness Services For more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: www.fitho.com www.facebook.com/Fitho.in www.twitter.com/Fitho

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