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Restore Your Core

Embrace your postpartum journey with our u2018Restore Your Coreu2019 Pilates program. In just 6 weeks, youu2019ll rebuild your abdominal strength, reconnect with your body, improve your posture and find your center again. The programme also comes with a one to one physiotherapy individual assessment, so that mommies get the best out of the programme.<br>Itu2019s time to feel empowered, strong, and ready for all the adventures and joys of motherhood!u201d<br>

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Restore Your Core

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