Easy Steps for Right Way of Brushing to Maintain Good Oral Hygiene

1. Easy Steps for Right Way of Brushing to Maintain Good Oral Hygiene Sustaining good oral hygiene is the primary step towards achieving a great smile. And you can do this by considering easiest way by brushing your teeth properly. With proper technique and the correct tools, you can always have a healthy, bright smile with good oral hygiene. Here are five easy steps for proper brushing technique. Get the Right Tools First, you need to pick toothpaste; toothbrush and floss that work for your teeth & that won’t irritate your gums. Consult professional Ottawa dentist if necessary. Brush in Circles The most common mistake people make when brushing their teeth. They used to brush their teeth back and forth and not in a right move. The proper way of brushing teeth is circular motion. By brushing in a circular motion you are better able to clean your gums.

2. Clean Inner Surfaces After that, you have to work for the hard-to-reach, in-between areas: gaps in between your teeth, areas behind your rear teeth, etc. Here, use soft back-and- forth movements & Repeat short back and forth strokes and sweep or roll the brush away from the gum line. Clean You’re Tongue Brushing your teeth is not the only thing to maintain good oral hygiene. Clean the chewing surfaces using a scrubbing motion. Brushing your tongue is also important for routine bad breath prevention. Repeat It All Again & Again It should take you 3-5 minutes to clean your teeth. If it takes less, you did something in a wrong way. If you have any type of confusion call to our experienced dentist Ottawa office and our staff will be glad to help.