1 / 2

Impact of Strength Training on Athletic Performance: A Study from UCAM, Spain

This study examines the effects of strength training on athletic performance, conducted at the Catholic University of San Antonio (UCAM) in Murcia, Spain. Through rigorous analysis, the research explores various training protocols and their influence on physical capabilities in athletes. Findings suggest measurable improvements in performance metrics following a structured strength training regimen. This investigation provides valuable insights for coaches, athletes, and fitness professionals seeking to optimize training strategies for enhanced athletic output.

gianna
Télécharger la présentation

Impact of Strength Training on Athletic Performance: A Study from UCAM, Spain

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. EFFECT OF STRENTGH TRAINING ON PERFORMANCE Xxx, Y.1, Yyy, Z.2, ….3 1Catholic University San Antonio - UCAM, Murcia, Spain; 2Laboratory of Sports Biomechanics… Correspondence: xxx@ucam.edu

More Related