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Tips to keep your teeth healthy

here are some tips to protect your teeth, no need to wait for a tooth-pain. https://www.drpaulsdentalclinic.com/

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Tips to keep your teeth healthy

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  1. Tips to keep our teeth healthy As a life routine

  2. Brush at least twice a day • If necessary, brush your teeth after meals. • Better tooth brush is to be with a small head for better access to back teeth and to be soft. • Protect your teeth gums so that you can avoid gum disease.

  3. Use fluoridated toothpaste • Fluoride helps to harden tooth enamel and reduces your risk of decay. • Help strengthen weak spots and exposed roots. • Help prevent the early stages of tooth decay.

  4. Floss your teeth daily • It’s the magic!! Most of the best dentists in Dubai recommends using the floss. Some argue that flossing should come first because, when flossing, plaque and bits of food are loosened and should be brushed away after you've finished flossing. Fluoride from the toothpaste will make better contact if food wedged in between the teeth is removed before brushing.

  5. Limit >>> Limit acidic drinks like soft drinks, cordials and fruit juices. Limit sugary foods.

  6. See your dentist for regular check-ups. • General Dentistry Primary care dental provider. This dentist diagnoses, treats, and manages your overall oral health care needs, including gum care, root canals, fillings, crowns, veneers, bridges, and preventive education.

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