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Health Final Review: Key Concepts and Questions for Mastery

Prepare for your health final exam with this comprehensive review containing crucial questions on topics such as stress, body composition, metabolism, emotional needs, and more. Test your knowledge with multiple-choice questions that cover essential concepts, including the types of stress, the importance of muscular endurance, the impact of exercise on breathing, and the characteristics of good mental health. Use this review to reinforce your understanding and boost your confidence ahead of the exam.

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Health Final Review: Key Concepts and Questions for Mastery

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  1. Hatboro-Horsham Senior High School Mrs. Tooley Health Final Review 2005

  2. #1 What is the term used to identify positive stress? Joy Distress A: B: Eustress Summer Vacation C: D:

  3. C: Eustress

  4. #2 Skin calipers will help determine a persons what? Skin Elasticity B: A: Body Weight % of lean muscle tissue % of body fat C: D:

  5. D: % of body fat

  6. #3 If you take in more calories than you need, Your metabolism increases The excess calories will be stored as fat A: B: The excess calories will be excreted You should rest C: D:

  7. B: the excess calories will be stored as fat

  8. #4 According to Maslow, Higher-level needs must be met first Lower-level needs must be met first A: B: Emotional needs come first All needs are basic C: D:

  9. B: lower level needs must be met first

  10. #5 Stimulants Slow down the body processes Lower the blood pressure A: B: Increase circulation and respiration Slows heart rate C: D:

  11. C: increase circulation and respiration

  12. #6 With regular exercise, you begin to Lose your breath Breathe more often A: B: Breathe more deeply Take more shallow breaths C: D:

  13. C: breathe more deeply

  14. #7 A painful infection of the ovaries, fallopian tubes, And/or uterus is Pelvic inflammatory disease gonorrhea A: B: Vaginal warts chlamydia C: D:

  15. A: pelvic inflammatory disease

  16. #8 Which of the following is the best way to measure your muscular endurance? The three minute step test stretching A: B: Doing push-ups Lifting weights C: D:

  17. C: doing push-ups

  18. #9 Signs of good mental health do NOT include Responsibility for personal behavior Being a perfectionist A: B: Being open-minded Putting your talents to good use C: D:

  19. B: being a perfectionist

  20. #10 Research indicates that the Type A personality might actually relieve stress by Having low stress tolerance Holding on to the stress A: B: Being “laid back” working C: D:

  21. D: working

  22. #11 Semen is propelled from the penis during circumcision ejaculation A: B: sterility Vas deferens C: D:

  23. B: ejaculation

  24. #12 STD with three distinct stages Syphilis Pubic Lice A: B: HIV/AIDS Herpes C: D:

  25. A: Syphilis

  26. #13 A complex set of characteristics that makes each person unique and distinctive from everyone else Feedback Values A: B: Personality Emotions C: D:

  27. C: Personality

  28. #14 The process of accepting and liking oneself and adapting to life challenges Mental Health Mental Illness A: B: Self-actualization Self-esteem C: D:

  29. A: Mental Health

  30. #15 STD’s are often referred to as the “silent epidemic” because Many myths and misconceptions surround STD’s People are embarrassed to discuss STD’s A: B: An infected person still has an STD even after symptoms go away A person may be infected and have no symptoms C: D:

  31. C: a person may be infected and have no symptoms

  32. Great Job!!!! Thank you for playing!

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