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Diet and Exercise

Diet and Exercise. Practical Conversation Topic Seven Lesson Plan. Lesson Purpose. During Session Talk about diet and exercise Discuss differences in diet and exercise in China and US Talk about dieting and exercise experience After Session: Discuss your exercise habits.

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Diet and Exercise

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  1. Diet and Exercise Practical Conversation Topic Seven Lesson Plan

  2. Lesson Purpose During Session Talk about diet and exercise Discuss differences in diet and exercise in China and US Talk about dieting and exercise experience After Session: Discuss your exercise habits i-SIMA Property

  3. Some things for students to consider during the class • What kind of errors did you notice you were making? • What specific mistakes did the teacher help you correct? • What are some new things you have learned? • What are some things you should practice on more? Repetitive corrective practices (after the class) will get your improvement persistent. i-SIMA Property

  4. Diets • Dietarian • Metabolism • Body fat percentage • American Heart Association • Eating right • Weight Watchers • Jenny Craig • Vegetarian Diet • For a list of more diets: http://en.wikipedia.org/wiki/List_of_diets • Weight loss • Underweight • Anorexia • Bulemia

  5. Lead Questions • What different types of diets are there in China? • Do you think diets are a healthy way to loss weight? • What different types of eating habits do you have? • Do you watch what you eat? What kind of food do you try to eat? • What do you think about these diets that are popular in the United States?

  6. Exercise • Sports • Tennis • Football • Racquetball • Swimming • Soccer • Volley Ball • Table tennis • Aerobics • Body Building • Strength Training • Cardio • Yoga • Pilates • Kickboxing • Boxing • Out door activities • Rock climbing • Canoeing • Hiking

  7. Lead Questions • Do you like to play sports? • What do you think about sports as a form of exercise? • Do you or any of you friends plays sports to exercise? • Which sport do you think is more popular in China?

  8. Weight Problems • People can have as much problems being underweight as they can being overweight. • Two eating disorders that can affect people trying to lose weight are Anorexia and Bulimia. • Anorexia—is when a person does not eat properly (sometimes not at all) in fear of gaining weight. • Bulimia—is when a person binge eats and then throw ups what they have ate in fear of gaining weight.

  9. Lead Questions • Do you know anybody who is either overweight or underweight? • What kinds of activities do the people you know do to keep from being overweight? • Do you think being underweight is as serious as being overweight?

  10. Think! • Do you think people in China worry about their weight as much as people in the United States? • Do you think being overweight is a problem in China? • Do you think people in China worry about exercising as much as people in the United States?

  11. Can you please try to give a2-minute speech? Describe what you think is the best form of diet and exercise. (try to do it by yourself again after class, or you can try to write it into an article) i-SIMA Property

  12. Summarization Can you: • identify some errors the teacher help you correct, • recognize new expressions and words you have learned today and • repeat one or a few of the sentences said by native English teachers? i-SIMA Property

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