International Nordic Walking Experience for Health and Wellness
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Join us for an invigorating Nordic walking session where you can improve your stamina, coordination, visual skills, and overall health. Experience the benefits of this outdoor activity while interacting with participants from different countries. Benefit from fresh forest air and enhance your heart health and strength.
International Nordic Walking Experience for Health and Wellness
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Presentation Transcript
Lithuania Healthylife (Sport: NordicWalking)
Healthylife – NordicWalking • WeusedtheexampleoftheSlovakianpartnersanddid a sportactivitywiththepartnersfromSpain, Italy, Germany andCyprus. It wasNordicwalkingwiththespecialsticks. • First, therewastheactivityinthefreshairintheforest.
Second, it improves: stamina; coordination; visual skills; strengthandpower; healthierheart, etc. • Lastly, it was a chancefortheparticipants to communicatemorein a non-formalenvironment.