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Health Benefits & Risks of Coffee

Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa (specifically having its origin in Ethiopia and Sudan) and Madagascar. Coffee plants are now cultivated in over 70 countries. Coffee berries are picked, processed, and dried. Dried coffee seeds (referred to as beans) are roasted to varying degrees, depending on the desired flavor. Roasted beans are ground and brewed with near-boiling water to produce coffee as a beverage.

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Health Benefits & Risks of Coffee

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  1. Health Benefits & Risks of Coffee By Must4care

  2. What is Coffee • Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. • The genus Coffea is native to tropical Africa (specifically having its origin in Ethiopia and Sudan) and Madagascar, • Coffee plants are now cultivated in over 70 countries. • Coffee berries are picked, processed, and dried. • Dried coffee seeds (referred to as beans) are roasted to varying degrees, depending on the desired flavor. • Roasted beans are ground and brewed with near-boiling water to produce coffee as a beverage.

  3. 12 Popular Types of Coffee • Espresso (Short Black) • Double Espresso (Doppio) • Short Macchiato • Long Macchiato • Ristretto • Long Black (Americano) • Café Latte • Cappuccino • Flat White • Piccolo Latte • Mocha • Affogato

  4. Health Benefits of Coffee • Reduce Diabetes • Help Of Parkinson's Disease • Liver Cancer • Heart Health • Protect Against Cirrhosis • Protect Against Colorectal Cancer • Aids In Weight Loss • Energizes & Activate The Body

  5. Health Risks of Coffee • Anxiety Symptoms • Depression • Change In Sleep Pattern • Auditory Hallucination • Raise Blood Pressure • Acidic • Caffeine Addiction • Short Temper

  6. Lose Weight with Coffee • Drink Coffee In Healthy Amounts • Space Out Your Coffee Times • Try Half-caff In A Day • Sip Coffee Before A Workout • Augment Coffee With Water • Read Product Labels • Leave Out The Cream And Sugar • Avoid Specialty Coffee Beverages • Say No To Junk Food • Do Strength-training

  7. For more information please Visit http://must4care.com https://www.facebook.com/Must4care/

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