3 Reasons to Buy Organic Food

1. 3 reasons to buy organic food With a lot of people making the choice to lead healthier lives, there's never been a better time to go organic. Shifting to organic food is, in a sense, a gastronomical homecoming. Back in the days of our grandparents, all food was grown organically. With the change of time, our food habits have also changed and we have grown accustomed to more chemically grown products. Now, organic food production methods are rapidly making a comeback. But what does it really mean to go organic? How does organic food bring about a healthy and holistic living? Let's go over the primary reasons behind the goodness of Organic Food Products and how you can gradually start welcoming them into your daily diet. Organic food means conserving the environment The use of pesticides and artificial fertilizers in conventional agriculture techniques often ends up harming the soil, water quality and even the entire ecology of the land and the surrounding area. By supporting the organic food industry, you contribute to better environmental practices. In an organic farming system, there are no toxic chemicals, GMOs or harmful additives. This means that the biodiversity of the environment can be preserved in an uncontaminated environment while producing food for our consumption. With an emphasis on crop rotation, organic farming also helps the farmers maintain healthy soil. When you go

2. organic, you can take pride in being nature-friendly and battling pollution in the fertile farmlands of India. Organic food means more nutrients Organic foods bring various health benefits that can help you build a better future with a long lifespan. In consuming non-organic food, you are vulnerable to the harmful effects of residue chemicals and adulterants, both in the fresh produce and final products which are linked to a number of health problems. Organic produce is not only free of those contaminants but also holds more nutrients. Vitamins, enzymes, minerals and micronutrients are found to be more abundant in organically produced foods. The responsible standards that are followed in organic farming practices lead to superior sources of key essential nutrients. Organic food means better taste Besides having the nutritional edge over non-organic food, organic food is also found to be way tastier. The better taste owes to the fact that well-balanced soil, which is not depleted by artificial chemicals, tends to produce healthier plants that in turn produce more delicious food products. According to various scientific studies and consumer surveys, people find organic food products to have a richer taste profile. The higher antioxidant levels in organic produce enhances factors like aroma, taste, and even the sensation in your mouth as you're eating it.

3. Now that we have seen the ‘whys’ of organic food, let's turn to the ‘how’s’. The best way to go organic is to start buying organic fruits and vegetables for your daily cooking. But fruits and vegetables are not the only parts of your meal that needs to be organic. Walk into your local supermarket and you will find rows and rows of organic food products, everything from organic flour and pulses to coffee and tea. But it is worthwhile to note that the title ‘organic’ is often appropriated and used inexcusably. ‘Organic foods’ are not organic unless they are certified organic. iD’s range of organic products always come with authentic certifications from regulatory bodies, so that you can be rest assured with a guarantee of wholesome goodness. Whether it’s our Organic Idly & Dosa Batter, Organic Malabar Parota or Organic Wheat Parota, the goal is to make healthy eating instant and super-accessible. So if you are ready to raise your food consciousness and shop wisely, get started with iD Fresh Food’s Organic Range of products.