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What you need to know:

An analysis of human movement: Joints, Muscles and Mechanics in specified sporting actions ( including planes and axes). Putting it all together: You should be able to: Putting everything together! Articulating bones, Joint classification, Movement type Planes & Axes

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  1. An analysis of human movement:Joints, Muscles and Mechanics in specified sporting actions (including planes and axes) • Putting it all together: You should be able to: • Putting everything together! • Articulating bones, • Joint classification, • Movement type • Planes & Axes • Muscles (Agonist / Antagonist) • Lever system • Consolidate all knowledge in relation to the 7 examined sporting actions Literacy Objectives: L2 Present ideas and information clearly and persuasively L6 Read and summarise information from different sources What you need to know: Analyse shoulder and elbow action in push-ups, over-arm throwing and forehand racket strokes Analyse hip, knee and ankle action in running, kicking, jumping and squats.

  2. Starter ActivityWord search: Planes, axes and levers

  3. Look at the diagrams below and label the type of movement that is occurring at the following joints: ankle, knee, hip, spine, shoulder, elbow and wrist. Jack Wilshere: MOTD Netball - Test 1: England vs Australia 2013 Hockey Women's Bronze Medal - Great Britain v New Zealand - London 2012 Olympic Games Highlights

  4. The Rock says… • Analyse hip, knee and ankle action : • Label the movement occurring in the ankle, knee and hip of the right leg in the squatted position of a Snatch lift

  5. Now label the movement occurring in the ankle, knee and hip of the right leg in the squat and the kick. CrossFit - Chad Vaughn, 285 pound Snatch

  6. HOMEWORK • Revision of topic one for a progress test next Wednesday… • PHED 1 Student Revision Workshop: • January 2012 Clip 1 • PHED 1 Student Revision Workshop: • January 2012 Clip 2 • PHED 1 Student Revision Workshop: • January 2012 Clip 3 • On the website under PE learning resources: All Lessons • http://theparkere-actacademy.org.uk/index.php?page=geography-learning-resources-2

  7. In groups of 3, work on the 7 examined movements. • You will need to: • Replicate the action. Then consider the following: • Articulating bones, • Classification of joint, • Movement type, • Plane and axis, • Agonist muscle, and • Lever system

  8. Peer Review

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