How can I learn Self Personality Grooming?

1. How Can I Groom My Personality with Cosmopolitan?? How Can I Groom My Personality with Cosmopolitan?? People who are cosmopolitan have an air of glamour surrounding them, a sense that they've seen a lot of the world and are sophisticated and at ease with all different kinds of people. Places can also be described as cosmopolitan, meaning "diverse," or bustling with lots of people of varying nationalities. Any way you use it, cosmopolitan implies a sophistication, which might explain why both a well-known alcoholic cocktail and a famous women's magazine are both named after the word cosmopolitan. 1

2. Important Facts t Important Facts to Remember While Self Grooming o Remember While Self Grooming Skin Care Skin Care Skin care is the range of practices that support skin integrity including nutrition, avoidance of excessive sun exposure, and appropriate use of emollients, that enhance appearance suchas use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy and that remediate skin break down and relieve skin conditions. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. Hair Care & Styling Hair Care & Styling 2

3. Maintaining your hair is relatively easy with the right kind of steps. Hair is made of protein, so keeping a healthy diet and good hygiene is an essential part of maintaining luscious locks. At the same time, here are some other tips about hair care, and what you can do at home to get unbelievably beautiful hair. Hair styling is next a important factor to groom your personality. How well do you know your brushes and combs? Do you have a good set of brush? A thorough weekly cleaning will is hygienic and will do good to your hair. Makeup Makeup Many cosmetics are designed for use of applying to the face and hair. In the 21st century, women generally use more cosmetics than men. They are generally mixtures of chemical compounds; some being derived from natural sources (such as coconut oil), and some being synthetics. Common cosmetics include lipstick, mascara, eye shadow, foundation, rouge, skin cleansers and skin lotions, shampoo, hairstyling products (gel, hair spray, etc.), perfume and cologne. 3

4. Art Of Dressing Art Of Dressing Dressing well is an art and well, isn’t the same as dressing up. You can be casual, and still look well put together. Remember, your appearance is the first thing people see, so making a good first impression is important no matter whether you’re going in for an interview or meeting new friends. It’s time to change up your wardrobe to something a bit more classy. Cooking Art Cooking Art 4

5. Culinary arts, in which culinary means "related to cooking", is the art of the preparation, cooking and presentation of food, usually in the form of meals. People working in this field – especially in establishments such as restaurants – are commonly called "chefs" or "cooks", although, at its most general, the terms "culinary artist" and "culinarian" are also used. Table manners ("the table arts") are sometimes referred to as a culinary art. Art Of Dinning Art Of Dinning Etiquette affects almost every aspect of dining. Dining etiquette rules apply before you ever take your seat and continue after you excuse yourself from the table. This dining etiquette reference is divided into six (6) sections: Table Manners, Table Setting, Restaurant Etiquette, Business Dining Etiquette, Wine Etiquette and International Dining Etiquette. 5

6. Art Of Table Setting Art Of Table Setting When entertaining, how you set the table is your first impression—it sets the tone of the meal and confesses the evening’s character to your guests. Do you use exotic linens and glassware from all around the world to reflect your worldly menu and general globetrotting sensibilities? Or do you use your grandmother’s plates to serve recipes you still keep in her recipe box? To get ideas for hosting summer dinners, we asked creative people from all over the world to tell us how they curate their own tables. Social Graces Social Graces 6

7. Socially correct behavior is all about observing The Golden Rule you learned in childhood -- treating others the way you want to be treated. This means acknowledging their presence with a pleasant greeting, always remembering to say "please" and "thank you," respecting their privacy, opinions and possessions, and being a thoughtful and considerate guest, whether it is for a dinner or a weekend stay. Self Self Defense Defense Self-defense techniques and recommended behavior under the threat of violence is systematically taught in self-defense classes. Commercial self- defense education is part of the martial arts industry in the wider sense, and many martial arts instructors also give self-defense classes. While all martial arts training can be argued to have some self-defense applications, self-defense courses are marketed explicitly as being oriented towards effectiveness and optimized towards situations as they occur in the real world. It should not be presumed however that sport based systems are inadequate, as the training methods employed regularly produce well conditioned fighters experienced in full contact fighting. 7

8. ISOE The Finishing Academy “Discover The New You” 011-4701 7979 / 4703 7979 / 9958 183 765 8