Daily Guide for Optimal Health

1. Daily Guide for Optimal Health • Morning • CITRUS OILS • Lemon, Wild Orange, Grapefruit, Lime • 5+ drops a day in water • Natural Detoxifier • Aids in eliminating heavy metals • Stress reduction • Mood elevator • BALANCE Essential Oil Blend • 2-3 drops on bottom of feet • Antidepressant • Helps regulate hormones • Repairs wear and tear on central nervous system • Aids in Cellular activity • ON-GUARD Essential Oil Blend • 2-3 drops on bottom of feet or along spine • Stabilize Immune system • Diffuse to eliminate germs • FRANKINCENSE • 2-3 drops under tongue or back of neck • Decrease anxiety • Improve circulation • Reduce chronic inflammation • Reduce joint pain • Protects cells • Daily • LIFE LONG VITALITY SUPPLEMENTS • Taken twice daily or as directed • Supplies body with antioxidants to combat daily free-radical exposure • Stimulates proper metabolic function • Natural fatty acids • Everyday vitamins & minerals, including trace minerals • Heart health • Digestive aids • TERRAZYME • Taken before each meal • Essential to at least 4,000 biochemical reactions in the body • Help break down food • Help carry nutrients into body • Aid in boosting immunity, easing inflammation, organ function, hormone balance and heart health • PB Assist+ • For daily use as well as after a cleanse. With daily • use – one a day is fine. • Restores probiotics to intestinal tract and supports healthy immune functions • Weekly • CORIANDER • 1-2 drops on bottom of feet twice a week • Regulates blood sugar • Aids in eliminating heavy metals • Evening • CALMING OILS • Lavender, Serenity, Rosemary, Balance, etc. • 1-2 drops nightly on wrist, back of neck, or • bottom of feet • Aids in more restful sleep • Antidepressant • Relieve daily stress • Optional Calming Blend: • (put in 10ml roller bottle) • 15 drops Roman Chamomile • 20 Drops Bergamot • 25 drops Frankincense • Monthly or Quarterly • GX Assist • 3x’s a day for 10 days • Clears Candida • Cleanses intestinal tract • PB Assist+ • 3x’s a day for 10 days • Restores probiotics to intestinal tract • Also use ON-GUARD and FRANKINCENSE just like morning routine These statements have not been evaluated by the Food and Drug Administration, nor are they intended to replace the recommendations of your physician