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SLEEP DEPRIVATION

Sleep deprivation is a pressing issue affecting millions of Americans, as highlighted in the 2005 and 2006 Sleep in America polls conducted by the National Sleep Foundation. These surveys reveal critical data on sleep patterns, habits, and their impact on health and productivity. Lack of adequate sleep can lead to various health problems, including decreased cognitive function, mood disorders, and increased risk of chronic diseases. This article explores the findings and implications of these polls, emphasizing the importance of prioritizing sleep for overall well-being.

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SLEEP DEPRIVATION

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  1. SLEEP DEPRIVATION By, Kevin Matthews

  2. Source: 2005 Sleep in America poll from the National Sleep Foundation

  3. Source: 2005 Sleep in America poll from the National Sleep Foundation

  4. Source: 2006 Sleep in America poll from the National Sleep Foundation

  5. Source: 2006 Sleep in America poll from the National Sleep Foundation

  6. Source: 2006 Sleep in America poll from the National Sleep Foundation

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