1 / 6

problem solving as overview

Learn effective therapeutic responses for depression and anxiety, focusing on addressing inner change and biological factors. Discover strategies for challenging beliefs, emotional processing, and trauma memories for improved treatment outcomes.

judith
Télécharger la présentation

problem solving as overview

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. problem solving as overview problems & difficulties symptoms therapeutic responses

  2. symptoms therapeutic alliance biological factors outer change inner change therapeutic responses

  3. therapeutic alliance biochemistry & outer change biological factors outer change inner change general activation: exercise, interests & relationships medication, herbs, supplements, food, light, sleep, etc targeted activation: responses to trigger factors & desensitisation

  4. therapeutic alliance inner change biological factors outer change inner change • challenge current beliefs: education/normalisation and behavioural experiments to change viewpoint • inner focus: calming skills, mindfulness, internal desensitisation, attention training and imagery • emotional processing: simple & complex

  5. key points of this handout • trauma memories are very common in depression and anxiety as well as in ptsd • elicit these memories and ‘images’ gently and carefully • disorder onset, severity and persistence seem contributed to by memories and ‘images’ • lessons from ptsd treatment may well improve treatment of depression and anxiety

  6. involuntary memories are normal • involuntary memories of personal life events are reported at least 5 or 6 times daily by “normals” • typically these memories are cued by identifiable aspects of one’s current situation • memories often take their emotional tone from one’s current mood - typically happiness or sadness - and then reinforce this mood • memories are often of recent or of unusual events • intrusive thoughts are even more common and when negative tend to be characterised by fear Berntsen D Involuntary autobiographical memories Appl Cog Psychol 1996;10:435-54 Brewin CR et al Intrusive thoughts and intrusive memories in a nonclinical sample Cognition & Emotion 1996;10:107-12

More Related