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Unusual Signs of Dehydration - Guide to Diagnosis & Remedies
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Medical ADVICE Dehydration Signs Dehydration Signs Wondering if you are dehydrated?
When you say dehydration what do you have in mind? The constant feeling of thirst, nausea, and tiredness? How many types of dehydration do you know? Pull the back of your wrist with two fingers up to 2 cm high and then let the skin go. If the skin goes back to its normal position in less than a few seconds it’s ok if it goes slower you are dehydrated. Another well-known test is the urine test. If the color gets darker than yellow mostly to orange shades, you are dehydrated. Dehydration is, in fact, a huge loss of water from your body. First the fluids from the blood and cells are lost and then the fluid from the cells. It can be caused by high temperatures, disease or intense efforts.There are three types of dehydration: isotonic, hypertonic and hypotonic. To understand the types of dehydration, we have to know what tonicity is. https://www.hlbenefits.com/signs-dehydration-guide-diagnosis-remedies/