1 / 21

HEALTHY EATING

HEALTHY EATING . PICK A CARD. You will be asked a question about the picture that you hold in your hand when it appears on the screen. Ready set go……. TRUE OR FALSE. Losing belly fat is a reliable predictor of your risk for getting certain conditions. TRUE.

kylene
Télécharger la présentation

HEALTHY EATING

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. HEALTHY EATING

  2. PICK A CARD

  3. You will be asked a question about the picture that you hold in your hand when it appears on the screen. Ready set go…….

  4. TRUE OR FALSE Losing belly fat is a reliable predictor of your risk for getting certain conditions

  5. TRUE

  6. On a food label why is important to look at Total carbohydrates?

  7. Because total the carbohydrates includes all the sugar that enters your blood stream

  8. Are sweeteners safe?

  9. There have been hundreds of solid studies that prove that high intensity sweeteners are safe in humans

  10. TRUE OR FALSE Alcohol is forbidden for most people with diabetes.

  11. FALSE

  12. WHAT ARE FREE FOODS?

  13. Any food or drink that has less than 20 calories and 5 grams or less of carbohydrate per serving is a free food.

  14. How much fiber should you eat?

  15. 20-35 grams a day

More Related