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Benefits of Dry Fruit Milkshake

Benefits of Dry Fruit Milkshake

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Benefits of Dry Fruit Milkshake

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  1. Benefits of Dry Fruit Milkshake

  2. Heart Health (Almonds) One of the benefits of almond milk is that it is naturally rich in monounsaturated fatty acids and Vitamin E that maintain healthy cholesterol levels. Thanks to magnesium and potassium, this milkshake ensures normal blood pressure and heart function.

  3. Cancer Fighting Properties (Walnuts) Thanks to walnuts, a dry fruit shake plays a major role in reducing the risk of pancreatic and breast cancer while also reducing the proliferation of cancer cells. It also comes with high content of Alpha Linolenic Acid that is responsible for its chemo-preventive properties.

  4. Thyroid Control (Brazil Nuts) Regular consumption of a dry fruit milkshake benefits majorly in maintaining the normal functioning of Thyroid, thanks to its ideal content of brazil nuts. They have a major role to play when it comes to improving the hormone level in patients with reduced levels.

  5. Energy Booster (Dates) All these types of milkshakes, including dry fruits, are naturally high in sugars such as glucose, fructose and sucrose. Thanks to dates, these milkshakes ensure an immediate boost of energy and helps to revitalise the body instantly.

  6. Good for Eyes (Apricots) Apricots have a major role to play when it comes to preventing age related loss of sight in older people. In addition, it also strengthens the optic nerves while also giving your daily diet a refreshing boost.

  7. Thank You