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Discover comprehensive tips and insights to help you reach your fitness goals. From nutrition advice to workout plans, unlock the secrets to a healthier lifestyle. Get motivated and stay on track with this all-in-one fitness guide.
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5 y 4 3 X = 0 to y = 0,4 Y = 0 to x = 2 2 1 C - 6 - 5 - 4 - 3 - 2 - 1 1 2 3 4 5 x - 1 - 2 - 3 - 4 - 5