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Yr 11 Health and Social Care

Yr 11 Health and Social Care. Wellbeing. The Vale Hotel. Thursday 14 th March. The year 11 health and social care group spent a couple of hours at the Spa in the Vale Hotel. Our visit. Wellbeing. Treatment rooms. They have 18 treatment rooms including hot water beds for relaxation.

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Yr 11 Health and Social Care

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  1. Yr 11 Health and Social Care Wellbeing

  2. The Vale Hotel Thursday 14th March. The year 11 health and social care group spent a couple of hours at the Spa in the Vale Hotel.

  3. Our visit

  4. Wellbeing

  5. Treatment rooms They have 18 treatment rooms including hot water beds for relaxation.

  6. What are the benefits? • However, while it may be a specific spa promise that draws you in, experts say that for many people the real value still lies not in the treatment itself, but in the pampering feeling that is universal to the spa experience

  7. Manage depression and anxiety Benefits of massage therapy

  8. The benefits of exercise Promotes a feeling of wellness

  9. The reception • Among the biggest draws spas offer are the exotic treatments - and the equally exotic promises. From body rubs that attack cellulite, to lymphatic massages that promise to cleanse your body of toxins, to mud baths and anti-ageing seaweed wraps guaranteed to soothe your skin and your psyche.

  10. Learning about anatomy and facial muscles

  11. Thanks to ISA training and the Vale Spa

  12. Creating designs

  13. Creating designs

  14. Learning about nail art

  15. Why visit a Spa? • The British International Spa Association cites a French survey showing that relaxation is the number one reason to visit a spa (91%), followed by ridding the body of toxins (56%)

  16. Benefits of Massage • “Going to a spa is a way of getting taken care of that is psychologically beneficial -very often that can help us cope better with stress”, according to professor of psychiatry, Dr Virginia Sadock.

  17. Benefits of Massage • Plus, at least some studies show that these benefits can translate into better health. Frequency of spa use was linked to better physical and mental health, including better quality sleep and fewer sick days.

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