1 / 5

New Age Stressors - Binge Watching

Many of us are guilty of binge-watching multiple web series the whole night despite knowing that the next day will take the brunt of this nightly ritual. Sometimes either no episode or the whole season in one go and there is no in-between as it is our new world to escape from our dreary stressful lives. Read here the effects of binge-watching on our mental health.

lisajohn2489
Télécharger la présentation

New Age Stressors - Binge Watching

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Netflix and Amazon Prime have started reigning supreme on our night time agendas now (sometimes daytime too). How many of us are guilty of binge-watching Friends or MindHunter the whole night despite knowing that the next day will take the brunt of this nightly ritual?

  2. It’s either no episode OR the whole season in one go. There is no in-between! 📺 What gripping reason go to such extremes when it comes to TV Series?

  3. BOREDOM?Sure that is a compelling reason! An even more gripping reason is that the external noise is to drown out the internal chatter of loneliness, anxiety, and self-doubt that can’t be ignored when we are alone and the mind is unoccupied.

  4. Reach us out on BetterLYF.com to speak to our Counselor, Read more at https://www.betterlyf.com/articles/stress-and-anxiety/new-age-stressors/ FollowUs • https://www.facebook.com/BetterLYFCounselling/ • https://twitter.com/betterLYF2016 • https://www.instagram.com/betterlyf_wellness/ • https://in.pinterest.com/BetterLYF_Awaits_You/

More Related