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Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope notu2014and we think many successful companies would likely applaud the effort!<br><br>Itu2019s becoming more well known that staying physically active throughout the workday isnu2019t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being, too. Even if you work at a desk, there are plenty of simple things you can do to get moving more often. Check out these five tips from our physical therapy teamu2014tips we actually use ourselves!

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Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

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  1. Original Source : https://clearcutortho.com/do-you-sit-at-a-desk-most-of-the-day-heres https://clearcutortho.com/do-you-sit-at-a-desk-most-of-the-day-heres -how-to-stay-active-during-the-9-5/ -how-to-stay-active-during-the-9-5/

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