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Promoting Physical Activity and Well-Being

Promoting Physical Activity and Well-Being. The Youth- Nex Inaugural Conference FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD. Saving and overconsuming energy …. Recommended Levels of Physical Activity . 60+ min/5-7 days. Female. 6-11 years . 12-15 years . 16-19 years.

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Promoting Physical Activity and Well-Being

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  1. Promoting Physical Activity and Well-Being The Youth-Nex Inaugural Conference FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD

  2. Saving and overconsumingenergy…

  3. Recommended Levels of Physical Activity 60+ min/5-7 days Female 6-11 years 12-15 years 16-19 years Male 6-11 years 12-15 years 16-19 years 30+ min/5-7 days Female 16-19 years 20-59 years 60+ years Male 16-19 years 20-59 years 60+ years 0 10 20 30 40 50 60 Percent Note: Adherence: for ages 6–19 years - 60 or more minutes of moderate- or greater-intensity activity on 5 of 7 days; for ages 16 years and older – 30 or more minutes of moderate- or greater-intensity activity on 5 of 7 days, accumulated in 10-min “bouts.” I = 95% confidence interval. Source: Troiano, RP, et al. Physical Activity in the United States Measured by Accelerometer. Medicine & Science in Sports & Exercise. 2008, 40(1): 181-188. National Health and Nutrition Examination Survey (NHANES), NCHS, CDC.

  4. Promoting Physical Activity and Well-Being • Russ Pate, Ph.D. • Sedentary Behavior & Physical Activity: Independent & Interactive Influences on Health • Stewart Trost, Ph.D. • Policy and Environmental Influences on Physical Activity in Preschool Children • Karin Pfeiffer, Ph.D. • Ingredients in the Recipe for Success of School-Based Physical Activity Interventions • Robert Garcia, J.D. • Equal Justice, Democracy and Livability for All • Panel Discussion

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