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Back in my uni days in Australia, I used to survive on instant noodles and canned food when I was broke (because I spent all my money eating out and buying unnecessary stuff). And then I told myself I would never go back to living that life again because instant noodles are known to be harmful for our health. I was more afraid on the immediate and obvious effects which are losing my hair and bloating. But of course every once in a blue moon, I will consume when desperate. Ok, maybe twice a year.