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Can Infant Sleep Coaches Really Make Your Baby Sleep? PowerPoint Presentation
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Can Infant Sleep Coaches Really Make Your Baby Sleep?

Can Infant Sleep Coaches Really Make Your Baby Sleep?

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Can Infant Sleep Coaches Really Make Your Baby Sleep?

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  1. ​Call: 0420 200 367 ​leanne@motherintouch.com.au Can Infant Sleep Coaches Really Make Your Baby Sleep? Most babies and infants, this is a stage they're going through and our kids aren't going to sleep poorly forever. If you feel like you have done it all and nothing works for you and you feel deprived and drained of sleep, reach out and ask for clinical assistance. We look at your specific child at ​Mother in Touch Baby your baby's infant sleep coach will create a plan to help all the family sleep well. ● Unlike what most parents think waking early may be a sign of not enough sleep, the most likely explanation is being overtired. ● A nap in the morning can be too long. ● The morning nap is too early and can potentially trigger an early wake-up and then reinforce it when your baby wants to ● To be prepared to get a longer night, wake sooner. ● It's too late for the afternoon nap, so this can really mess with bedtime. ● Bedtime too late-The alternative to fixing early wake-ups is not to put your child to bed later. ● A light that reaches the room as the sun rises. ● Social interaction: entering and interacting with your child in the room. ​51 Milton Street, Elwood Vic 3184 ​www.motherintouch.com.au

  2. ​Call: 0420 200 367 ​leanne@motherintouch.com.au It is recommended to have a long, gentle, predictable routine transition to bedtime, or a wind down cycle, and keep this consistent each night. It should take no less than 10 -15 minutes. Have a quiet home, no TV, gentle, soothing music, reading a book or singing songs. Creating an atmosphere that is gentle and soothing. Ensure that their sleep routine is sufficient for age and at the right times. Our circadian cycles determine the best times of day for babies to take their naps so their hormones and body temperature are at the highest level for healthy sleep, so it would be easier to relax, there will be decreased agitation and crying, longer sleep is more likely and your baby will be happier and with the help of an ​infant sleep coach even you will be less of sleep deprived. For more information on a certified sleep coach for your infants https://www.motherintouch.com.au/infant-sleep-coach/ visit you can us at ​51 Milton Street, Elwood Vic 3184 ​www.motherintouch.com.au