1 / 17

Creative Vibes

Creative Vibes. Anouk Brack Anouk.brack@wur.nl Fascination for bridging the inside & outside of evolution Biologist, Energy & intuition teacher, Communication skills trainer Intuitive Intelligence – ECS59803. The Shifting Point. A little experiment … Turn attention inwards

nani
Télécharger la présentation

Creative Vibes

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Creative Vibes • Anouk Brack Anouk.brack@wur.nl Fascination for bridging the inside & outside of evolution • Biologist, • Energy & intuition teacher, • Communication skills trainer • Intuitive Intelligence – ECS59803

  2. The Shifting Point • A little experiment … • Turn attention inwards • Count your breath • 10 times

  3. Creativity • When was the last time you were creative? • How does “creative” feel? • When was the last time you were blocked? • How does “blocked” feel?

  4. Get lots of PCEF’s and less PCKF’s • Write your Personal Creativity Enhancing Factors (PCEF) down • Write your Personal Creativity Killing Factors (PCKF) down

  5. Starting points • Scraping (see exercise) • Paper “kreukelen” • Visualization • Arts & crafts (leaves, pictures, matches,…) • Day dreaming • Walking in nature • Doing the dishes, taking a shower or bath • Explain your vision to a friend • ?

  6. Stopping points • Expectations about the outcomes • Time pressure (also a starting point) • Buying into Perfectionism • Believing in your mind chatter • Low self esteem - insecurity • High self esteem - arrogance • Seriousness

  7. Becoming aware of beliefs I Which mental software is running on your system? • This will never work • I cannot get it right • I cannot draw • I am not original • I am the greatest architect that ever lived! • I will never be able to make my vision come to live • I suck • ?

  8. Becoming aware of beliefs II • Which mental software is running on your system? • I wonder what it will become • I love this • …. • Let’s find out • This is going well • This is going crappy  • ?

  9. Creative mindset • A Serious Commitment! …to a Playful Experiment!! • Work from passion (feel it!) • Breath deeply and through the heart • Pay attention to the S P A C E between your thoughts • Trust the process. Really. • Be humble; Be a vessel. Inspiration is bigger than you… be curious. • Be courageous: follow the creative spark!

  10. Intuitive development • Experiential intuition; using and trusting the subconscious mind • Growing in trusting in the process (seeing the patterns) • Practice in opening the gates

  11. Drawing into the unknown

  12. Creativity Links • Creativity tips http://www.lifehack.org/articles/lifehack/essential-resources-for-creativity-163-techniques-30-tips-books.html • How to be creative http://www.gapingvoid.com/Moveable_Type/archives/001760.html • Creativity techniques http://www.mycoted.com/Category:Creativity_Techniques • Inspiring earth photographs http://deputy-dog.com/2007/11/01/11-phenomenal-images-of-earth/ • LANDSCAPE URBANISM BULLSHIT GENERATOR (beta)http://www.ruderal.com/bullshit/bullshit.htm

  13. Describe or draw your personal take home message…!

More Related