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This guide explores Maslow’s Hierarchy of Needs, detailing the five levels essential for human motivation and fulfillment. It begins with the physiological requirements for survival, such as food, drink, shelter, and sleep. Next are the needs for safety, which emphasize a stable and predictable environment free from various anxieties. Love and belonging follow, highlighting the importance of affection and intimacy with partners, family, and groups. The hierarchy continues with esteem needs—self-confidence and recognition—culminating in self-actualization, where individuals discover and achieve their true potential.
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Need for survival • Physiological requirements • Food • Drink • Shelter • Sleep
Need for safety • Stable • Predictable environment • Free from physical anxiety • Free from economic anxiety • Free from psychological anxiety
Need for love and belonging Affection and intimacy from: • partners • family • group
Need for esteem • Self-confidence • Recognition • Appreciation and respect from others
Need for self-actualisation • Discovering and fulfilling one’s own potentials
Maslow’s hierarchy of needs Growth needs Need for self-actualisation Need for esteem Need for love and belonging Need for safety Deficiency needs Need for survival