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Rest

REST IS VERY IMPORTANT ,

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Rest

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  1. R.E.S.T Importance of Resting  Group Members .Nickyle Prendergast .Kareem Powell .Oneal Mcintrye .Domonic Myrie .Judaine Mckenzie

  2. R.E.S.T what process do the cells carry out when we are sleeping? The brain stores new information and gets rid of toxic waste. Nerve cells communicate and reorganize, which supports healthy brain function. The body repairs cells, restores energy, and releases molecules like hormones and proteins.

  3. R.E.S.T WHY DO WE REST

  4. DEFINITION OF REST Rest: is a condition in which the body is in a decreased state of activity without emotional stress and freedom from anxiety.

  5. R.E.S.T  Maecenas ultricies vel erat eu suscipit. Donec nisl leo, consequat ut metus vel, suscipit interdum libero. Curabitur accumsan vehicula leo, quis blandit nisi convallis at. Donec

  6. REST DISTURBANCE WILL BE IMPLY Irritable , anxiety and sress Fatigue Reduce work optimally Poor connection

  7. THANK YOU!

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