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Top Ten Tips to Relax Before Your SATs: A Guide for Students

Preparing for the SATs can be stressful, but there are effective ways to calm your nerves. Here are ten essential tips to help you relax: Hold a calming object like a yoga stone, find a comfortable seating position, and focus on doing your best. If you get stuck, revisit challenging questions later. Practice slow breathing, consider yoga before the test, and hydrate with water for refreshment. Don’t forget to stretch and ensure you have everything you need in a quiet environment to aid concentration.

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Top Ten Tips to Relax Before Your SATs: A Guide for Students

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  1. HOW TO RELAX FOR DUMMIES SATS VERSION TOP TEN TIPS

  2. Hold something that will calm you down e.g. yoga stone. • Sit in a comfortable position.

  3. 3. Always concentrate and do your best. 4. Never go mad and rip your sats paper up.

  4. 5. If your stuck come back to that question. 6.Think carefully about the question first.

  5. 7. Calm down by breathing slowly. 8. Do yoga before the test.

  6. 9. Drink some water before the test to refresh yourself. 10. Stretch and relax your body.

  7. Check List • Comfy chair • Table • Sats paper • Pencil • Pencil Sharpener • Rubber • Something to hold to calm you down • Make sure your in a quiet room • Some Water • Make sure you don’t think about anything else but the test.

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