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Bjørnar Erikstad, an inspirational athlete with short arms, is determined to rise to the challenge and compete in Rio 2016. His goal is not just to participate but to win a medal, with gold being the ultimate prize. With a positive mindset and a focus on visualization, Bjørnar teaches us that our challenges do not define us. He believes in simplicity, joy, and the power of language to shape our attitudes. Join Bjørnar on his journey, where he shows that despite limitations, success is possible through dedication and creativity.
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Rise to the challenge • BjørnarErikstad
My goal is Rio 2016 • Winning a medal is my goal, and gold is the best…
Rise to the challenge • I only have short arms • Smile to the world - and the world smile back • Manage your challenges • Visualisation • I will beat you all
I only have short arms • You can choose how complicated your life will be • My situation: Short arms - so I can´t do a handstand!
I only have short arms • You can choose how complicated your life will be • My situation: Short arms - so I can´t do a handstand! • You have to serve your apprenticeship
I only have short arms • You can choose how complicated your life will be • My situation: Short arms - so I can´t do a handstand! • It`s my responsibility too achivemy goals • Simplicitymakes everything possible
Smile to the world - and the world smile back • Joy and happinies make your day easier • Using the correct language to promote positive mindset
Short arms is an issue for Bjørnar • Smile to the world - and the world smile back • Short arms is a challenge for Bjørnar
Smile to the world - and the world smile back • Joy and happinies make your day easier • Choise of wording might change your attitude • Have you ever been critized by your collegue for being in good mood?
Smile to the world - and the world smile back • Joy and happinies make your day easier • Choise of wording might change your attitude • Have you ever been critized by your collegue for being in good mood? • Humor and professionalism
Manage your challenges • Don`t stop your creativity - then the limitation arrive • The established truth must sometimes be changed
Manage your challenges • Don`t stop your creativity - then the limitation arrive • The established truth must sometimes be changed • Backwards thinking
Manage your challenges • What do I wan´t to achive? • What is my strengths? • Where is my challenge weak point? • How to solve it (visualisation)
Visualisation • How many of you learned to tie your shoes laces by looking at someone older? • Visualtisation; the key to success
Then you know; I can make it, because I just did it • When you managed a challenge through visualisation