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STRESS ASSESSMENT

STRESS ASSESSMENT. CONTINUED….. DAY 3. DECISION MAKING PROCESS. WISDOM IS…….. Applied learning based on sensible judgment, the wise person looks ahead . RESPONS-ABILITY. VICTIM. DOER. STIMULUS. CHOICE. ACT, CORRECT, ACT AGAIN. COMPLAIN, BLAME, EXCUSE. OFTEN ACHIEVES GOALS.

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STRESS ASSESSMENT

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  1. STRESS ASSESSMENT CONTINUED….. DAY 3

  2. DECISION MAKING PROCESS • WISDOM IS…….. Applied learning based on sensible judgment, the wise person looks ahead.

  3. RESPONS-ABILITY VICTIM DOER STIMULUS CHOICE ACT, CORRECT, ACT AGAIN COMPLAIN, BLAME, EXCUSE OFTEN ACHIEVES GOALS SELDOM ACHIEVES GOALS RESPONSE There is a gap or space between a stimulus and your response, an the key to both growth and happiness is how we use that space. ----Stephen Covey

  4. WISE-CHOICE PROCESS • What’s your present situation? (Describe the problem objectively and completely.) • How would you like it to be? (What’s your ideal outcome?) • Do you have a choice here? (YES!) • What are your possible choices? (List lots of them.) • What’s the likely outcome of each possible choice? (If you can’t predict the likely outcome of an option, stop and gather more information.) • Which Choice(s) (from #4) will you commit to do? By when? (Create the outcome of your life!)

  5. Lessons From GeeseBy Milton Olson • As each bird flaps its wings, it creates an “uplift” for the bird following. By flying in a “V” formation the whole flock adds 71% greater flying range than if the bird flew alone. • LESSON: PEOPLE WHO SHARE A COMMON DIRECTION AND SENSE OF COMMUNITY CAN GET WHERE THEY ARE GOING QUICKER, AND EASIER, BECAUSE THEY ARE TRAVELING ON THE THRUST OF ONE ANOTHER.

  6. Whenever a goose falls out of formation, it suddenly feels the drag and resistance of trying to fly alone, and quickly gets back into formation to take advantage of the “lifting power” of the bird immediately in front. • LESSON: IF WE HAVE AS MUCH SENSE AS A GOOSE, WE WILL STAY IN FORMATION WITH THOSE WHO ARE HEADED WHERE WE WANT TO GO – AND BE WILLING TO ACCEPT THEIR HELP AS WELL AS GIVE OURS TO THE OTHERS.

  7. When the lead goose gets tired, it rotates back into the formation and another goose flies at the point position. • LESSON: IT PAYS TO TAKE TURNS DOING THE HARD TASKS, AND SHARING LEADERSHIP – WITH PEOPLE, AS WITH GEESE, WE ARE INTERDEPENDENT ON EACH OTHER.

  8. The geese in formation honk from behind to encourage those up front to keep their speed. • LESSON: WE NEED TO BE SURE OUR HONKING FROM BEHIND IS ENCOURAGING – AND NOT SOMETHING ELSE.

  9. When a goose gets sick or wounded or shot down, two geese drop out of formation and follow it down to help and protect it. They stay with it until it is able to fly again or dies. Then they launch out on their own, with another formation, or catch up with the flock. • LESSON: IF WE HAVE AS MUCH SENSE AS GEESE, WE TOO WILL STAND BY EACH OTHER IN DIFFICULT TIMES AS WELL AS WHEN WE ARE STRONG.

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