1 / 9

Cold and Flu Keep the Germs to Yourself

Cold and Flu Keep the Germs to Yourself. Avoid cold and flu season. Clean and wipe down shared surfaces Wash hands thoroughly and often Get a flu shot if possible Eat healthy foods and exercise moderately Can help strengthen your immune system Drink plenty of water to stay hydrated

onaona
Télécharger la présentation

Cold and Flu Keep the Germs to Yourself

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Cold and FluKeep the Germs to Yourself

  2. Avoid cold and flu season • Clean and wipe down shared surfaces • Wash hands thoroughly and often • Get a flu shot if possible • Eat healthy foods and exercise moderately • Can help strengthen your immune system • Drink plenty of water to stay hydrated • Get plenty of rest

  3. Flu Symptoms • High fever of 102-104 degrees Fahrenheit • Headache • Extreme fatigue • Dry cough and sore throat • Runny or stuffy nose • Muscle aches • Nausea, vomiting and diarrhea

  4. Cold Symptoms • Sore throat • Cough, chest discomfort • Mild fatigue • Fever and headache are rare • Runny nose

  5. Complication of the Flu • Usually children and the elderly are at risk • Bacterial pneumonia • Dehydration • Weakened chronic medical conditions, such as congestive heart failure, asthma or diabetes

  6. Stop the Spread of Germs • Cover your nose and mouth when you sneeze or cough • Use tissues when you sneeze • Sneeze into your sleeve if tissues aren’t available • Wash your hands effectively and frequently

  7. To work or not to work • Stay home if you have a fever • You are most contagious at that time • Talk to your pharmacist about over-the-counter medications • Can make you drowsy • Can be dangerous driving a vehicle or operating machinery

  8. It’s your decision • Supervisors have the right and responsibility to send employees home if necessary • Use common sense and courtesy, stay home when you’re very sick

  9. Cold and FluKeep the Germs to Yourself

More Related