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Health Benefits of Italian Ice

Italian ice is frozen desert that is stated as flavored or shaved ice and it consists of fine ice that is always flavored with a different type of flavoring syrups.

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Health Benefits of Italian Ice

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  1. Health Benefits of Italian Ice

  2. Italian ice is frozen desert that is stated as flavored or shaved ice and it consists of fine ice that is always flavored with a different type of flavoring syrups. Though Italian ice if fat-free, you can buy Italian ice whole sale as it is quite high in calories because of the sugar content, so one should watch the size of the portion in a close way.

  3. Calorie Count

  4. Italian size mostly consists of 100 calories but if your diet is based on daily intake of 2,000 calories, then it can be said that 4oz of Italian ice consists of 5 percent of your daily calorie intake. However, this is a few calories as compared to frozen desserts. An ice cream sandwich may consist of 240 calories.

  5. Low-fat content

  6. Italian ice is a low-fat desert. It is suitable for you if you are following a low-fat diet, Italian ice can always be the better choice for you than frozen desserts, such as ice-cream which consists of 7g of fat per 4 oz. serving. Fat is calorie dense with almost nine calories per gram and it also provides significance including vitamin absorption and then helping you feel full.

  7. Carbohydrate

  8. All the calories in Italian ice come from carbohydrate. Every 4 oz. serving of frozen treat provides almost 23 g of sugar, 24 g carbohydrates and without any fiber. A nutrient always helps you feel full and helps in the reduction of cholesterol level as well.

  9. Minerals and Vitamins

  10. Italian ice is not particularly rich in minerals and vitamins, though the exact nutritional specifications are dependent on the flavor. There is not any other significant source of minerals and vitamins.

  11. You can buy Italian ice whole sale from any reliable healthy ice cream supplier such as Pete’s Italian ice which makes sure that low calorie ice cream is provided to the health conscious people.

  12. Petes Italian ice Contact us Website: https://petesitalianice.com

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