Preparing Homely Healthy Food in Singapore

1. Blog2: primalmealprep.com Preparing Homely Healthy Food In Singapore There are many tips you should be aware of when you are trying to lose weight or just switching to healthy food in Singapore. Below are some tips that you can follow for your daily nutrition: • Buy packaged, pre-washed ready to eat veggies. These are great to snack on, they are also great to chop up and throw into soup. • Buy pre-sliced fruits. Pre-sliced fruits make a great any time snack. The main reason why many of us don't eat fruits and veggies is that we don't feel like washing them and peeling them. Buying the read to eat variety will increase your risk of consuming them. • Search for quick and healthy meal ideas online. There are thousands of quick and healthy meal recipes online. • Make a smoothie. When you don't have time to make breakfast, you can always make a smoothie out of fresh fruits. • Use frozen veggies and skinless chicken breast to make a stir-fry. This is one of the quickest and simplest ways to make a healthy meal. Just toss in your favourite veggies and grilled chicken breast. • Add frozen veggies to marinara sauce to top off whole wheat pasta. • Cook potatoes in the microwave. To cook potatoes quickly put them in the microwave. However, make sure not to top it off with unhealthy additions. • Make a delicious fruit salad. You can make a huge bowl of fruit salad for a thirst quenching and filling snack anytime. These are just some of the healthy meal preparation ideas that can be useful for someone who wants to shift from unhealthy to healthy food in Singapore.